Our goal is to help people be the best version of themselves
Who We Are
Balnea Sauna & Recovery is a community focused health & wellness centre right in the heart of Murwillumbah in the Northern Rivers region of NSW.
Our Beliefs
We strongly believe our services should be accessible and available for anyone and everyone interested in improving any or all aspects of their health, wellbeing and wellness.
Our Facilities
We pride ourselves on being able to provide services that assist a variety of people with many different needs. Whether it's sports recovery, dealing with inflammation and joint pain, improving cardiovascular health, or mental well-being, we aim to provide friendly, community based solutions for everyone.