Tuesday & Thursday 11am - 2pm. Save up to $14 on your session. Get in touch!

Balnea Sauna & Recovery
Balnea Sauna & Recovery
  • Home
  • Facilities
    • Traditional Sauna
    • Standard Infrared Sauna
    • Full Spectrum Sauna
    • Water Contrast Therapy
    • Compression Boots
    • Massage Guns
  • Pricing
    • Casual
    • Memberships
    • Recovery Packs
    • Group Hire
    • Gift Vouchers
  • About
    • About Us
    • Contact
  • Book
  • More
    • Home
    • Facilities
      • Traditional Sauna
      • Standard Infrared Sauna
      • Full Spectrum Sauna
      • Water Contrast Therapy
      • Compression Boots
      • Massage Guns
    • Pricing
      • Casual
      • Memberships
      • Recovery Packs
      • Group Hire
      • Gift Vouchers
    • About
      • About Us
      • Contact
    • Book
  • Home
  • Facilities
    • Traditional Sauna
    • Standard Infrared Sauna
    • Full Spectrum Sauna
    • Water Contrast Therapy
    • Compression Boots
    • Massage Guns
  • Pricing
    • Casual
    • Memberships
    • Recovery Packs
    • Group Hire
    • Gift Vouchers
  • About
    • About Us
    • Contact
  • Book

Call 0405 133 366

Murwillumbah's only Recovery Centre

Murwillumbah's only Recovery CentreMurwillumbah's only Recovery CentreMurwillumbah's only Recovery Centre
Book Online

Call 0405 133 366

Murwillumbah's only Recovery Centre

Murwillumbah's only Recovery CentreMurwillumbah's only Recovery CentreMurwillumbah's only Recovery Centre
Book Online

If you are looking to de-stress, feel healthier, live better, recover faster, increase your health span and live pain-free it's time to join the Balnea Sauna & Recovery Community. 

#

Sauna

#

Contrast Water Therapy

#

Compression Therapy

Our goal is to help people be the best version of themselves

Who We Are

Balnea Sauna & Recovery is a community focused health & wellness centre right in the heart of Murwillumbah in the Northern Rivers region of NSW. 

Our Beliefs

We strongly believe our services should be accessible and available for anyone and everyone interested in improving any or all aspects of their health, wellbeing and wellness.  

Our Facilities

We pride ourselves on being able to provide services that assist a variety of people with many different needs. Whether it's sports recovery, dealing with inflammation and joint pain, improving cardiovascular health, or mental well-being, we aim to provide friendly, community based solutions for everyone.

Customer Reviews

Join Our Mailing List

Sign up to hear from us about specials, sales, and events.


Copyright © 2025 Balnea Sauna & Recovery - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept